WELCOME TO EQUILIBRIO PILATES
Equilibrio Pilates is a boutique studio based in Arborfield where you can enjoy private and semi-private classes using the latest and best quality Pilates equipment.
Join me at Equilibrio Pilates today and experience the benefits that Pilates can bring to your body and your mind.
ABOUT ME
I am Chiara and I love Pilates.
I am an internationally BASI Certified instructor and my home studio is fully equipped with the latest BASI Systems equipment.
I am one of the lucky ones who have turned a passion into a job. I started doing Pilates after an injury and I fell in love with the mind-body connection that has increased my body awareness and allowed me to get back into sport.
I decided to become a teacher in order to share my passion with other people and to help them get all the benefits Pilates can bring.
CLASSES AT EQUILIBRIO PILATES
What I love most of Pilates is the precision of every single movement that requires deep concentration and high body awareness. During our sessions I will use my expertise as a fully trained and certified instructor to make sure you understand each exercise and perform it correctly and safely. The studio is equipped with BASI Systems Reformer with Tower and BASI Systems Wunda Chair with F2 System. You will enjoy a programme tailored to your needs and goals that will challenge your whole body with a particular focus on building strength and control of the deep core muscles, improving posture and alignment, increasing body awareness and control, improving coordination, balance and flexibility.
PRIVATE SESSION
You get the true benefits of Pilates when your technique is correct. With my 1-1 sessions I will give you my full and undivided attention making sure you perform the exercises with precision and engage the correct muscles.
SINGLE CLASS (55 mins): £ 60
PACKAGE OF 4 CLASSES (valid for 5 weeks):
55 mins: £ 200
45 mins: £ 170
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DUETS
Enjoy the benefits of a semi-private personal training session shared with a friend. Each of you will use simultaneously a piece of equipment performing exercises tailored to your needs.
PACKAGE OF 4 CLASSES (55 mins each, valid for 5 weeks):
£ 140 per client
Joseph Pilates
"You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions
